Think heart rate straps are old tech? Garmin has just released a brand new one, the HRM 200, which transmits your heart rate ...

More people are measuring their heart-rate variability and seeing those HRV numbers plummet after a few drinks the night ...

Coach David Roche's advice for how to find and set your heart rate zones for heart rate based trail running training.

Shoveling snow not only can be a pain in the back, but it can be dangerous. Here's some techniques to help prevent winters' ...

The study, published Monday in the American Heart Association journal Circulation, suggests digital heart twins could offer a ...

Heart disease is rising among young adults due to modern lifestyle factors like high workloads, academic stress, excessive screen time, stimulants, and disrupted sleep cycles, all of which strain ...

People who reported the highest level of physical activity, exercising moderately to vigorously for at least 150 minutes per week – or for 22 minutes a day – were at a significantly lower risk of ...

The Huawei Watch GT 5 Series is a versatile and feature-rich smartwatch lineup designed to cater to a wide range of users, ...

You can pick up the Xiaomi Smart Band 9 Pro for £62.99 / AU$99.99 (roughly $75). That’s a fairly significant price hike, in ...

Kansas City’s record snow means many will be out shoveling. But without the proper precautions, shoveling snow can put you at ...

The Xiaomi Smart Band 9 Active is a little tricky to find, but you can purchase it through Amazon from various sellers as ...

As the Met Office has extended its yellow weather warnings for snow and ice to Scotland and Northern Ireland, dog owners are ...