Jorie Nicole McDonald leads editorial video efforts for Southern Living. Originally from Baton Rouge, Louisiana, she creates engaging visual content for the website and various social media platforms.

The product is full of probiotics and is known for its gut-boosting benefits, but there's one vital mistake that many people ...

Lifeway Foods, Inc. (Nasdaq: LWAY), a leading U.S. supplier of kefir and fermented probiotic products, announced the ...

You can serve them sweet with jam or fill them with savory stuffing like spinach or meat. Crepes are a versatile base for ...

"Bobby Parrish is the expert behind FlavCity, specializing in healthy, budget-friendly recipes and clean eating tips. Visit Freshly Cut for more healthy eating ideas, money-saving recipes, and grocery ...

Kefir is packed with probiotics and is a tangy cross between milk and yogurt. It has calcium and vitamin D and delivers about ...

These trendy foods are filled with nutrients to boost our microbiome. Three experts explain which is best (and suggest ...

1. Mix kefir, eggs, sugar and oil. 2. Add sifted flour, baking soda and salt, and mix until smooth. The batter should be ...

A traditional North Indian fermented drink, kanji is made by fermenting black carrots, mustard seeds, and water. This tangy, spiced beverage is rich in probiotics and perfect for a refreshing gut ...

1. Beat eggs with sugar, vanilla sugar, and salt until fluffy. 2. Add melted butter (not hot) and room-temperature kefir. 3.