Dr. Adam Rothenberg explains the differences between traditional replacements and the muscle tendon sparing techniques.
Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article ...
If you have knee pain while running, your first instinct may be to zero in on the joint itself, but surprise! Strengthening ...
More than 500 million people around the world live with osteoarthritis. The knee is affected more often than any other joint, ...
W omen have a lot to deal with through pregnancy; morning sickness, fatigue, heartburn, head aches not to mention back pain ...
The best massage guns are a refreshingly blunt instrument of relief in a world of overpriced tinctures and fleeting wellness trends. While they’re not quite the same as a session with your favorite ...
Dawn Staley sent JuJu Watkins a text as soon as she saw the star Southern California sophomore suffer a season-ending knee ...
Most workouts are supposed to involve a degree of discomfort for your body to benefit from them. But the “no pain, no gain” ...
Most workouts are supposed to involve a degree of discomfort for your body to benefit from them. But the “no pain, no gain” ...
If a forward lunge strains your knees, try a reverse lunge as most people find it gentler on the joints. Stand with feet ...
The condition is caused by a degeneration of the cartilage that covers the back of the kneecap causing pain in the front of the knee. The conventional medical approach is to prescribe painkillers ...
A nasal cold sore typically causes a burning sensation and blisters. Treatments like ointments and home remedies may help reduce symptoms. Cold sores are caused by the herpes simplex virus.