YMCA Group Exercise Programs bring together health-seekers of all ages, backgrounds, and skill levels in a fun, supportive environment where they connect, move, groove, and sweat their way toward better health and well-being.

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The Y offers a variety of health and wellness programs for all ages and level of activity. From low-impact exercise and chair classes, stretching and strength training to indoor cycling, water exercise, and yoga, you’ll find exercise options that are fun, supportive and keep you moving.

Increase your heart rate with motivating music alongside supportive classmates and encouraging instructors. The YMCA Group Exercise programs offer 11 classes that are professionally designed to deliver a fun, social experience.

Grow your movement confidence in this group exercise class with coaching, motivating music and a supportive group environment that will help you succeed.

As a YMCA member, you have access to hundreds of FREE group exercise classes each week at any of our YMCA locations. Our classes include Cardio, Strength, Cardio & Strength, Yoga & Mind/Body and Water Fitness for all ages, levels and abilities.

Discover the variety of group exercise classes offered at the YMCA. From yoga to strength training, our classes are designed for all fitness levels. Join us today and achieve your health goals with expert instructors in a supportive and welcoming community.

With a variety of classes to choose from throughout the week, everyone can stay active with group exercise. You can also enjoy courts for organized leagues, pick-up games, and more. We have an indoor therapy pool and an outdoor pool available for …

With over 60 types of group exercise classes to choose from, you’ll find something that’s right for you. Try cardio, strength, water exercise, yoga, and more. Check out different classes to find what you like.

Find your fitness community with group exercise. Whether you’re working toward a goal, building a more active routine, or just want to try something new, the YMCA has you covered. Explore all classes online, or check the calendar on your center page for class schedules.