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0:26
30 minute FULL BODY workout straight from inside my dumbbell only weekly workout plan 📲🤝 all warm-ups and cool-downs are inside the app programming, as well as 60 minute version that is comprised of circuits, supersets, single exercises, and burnouts, Not just one giant circuit like this one‼️ #homeworkouts #athomeworkout #workoutfromhome #workoutroutine #workoutplan | Movement With Julie
45.9K views
10 months ago
Facebook
Movement With Julie
0:09
30 days of core moves 💪🏼🔥this one is a BURNER you guys! Give it a try, start with Bodyweight first and mimic movement as it will HUMBLE ya real quick! More moves just like this straight from inside my weekly workout dumbbell only plan! You joining?! Click that 🔗 on my page to learn more & join today 👏🏼 #coreworkout #corestrength #abworkout #strongcore #corechallenge #abschallenge #homeworkout #athomeworkouts | Movement With Julie
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Movement With Julie
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