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Yogananda's First Energization Exercise Watch and practice together with Melody one of Yogananda's important "Energization Exercises" - an essential tool for deep meditation, radiant health, and successful living. Learn more at https://www.ananda.org/meditation/meditation-support/meditation-techniques/the-energization-exercises-of-paramhansa-yogananda/ #shorts #yogananda #ananda #paramahansayogananda #paramhansayogananda #autobiographyofayogi #kriyayoga #kriya #energy #pranayama | Ananda Worldwi

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