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My training week in numbers:- 21 training sessions and 37 hours - 5 core strengthening sessions on the beach 💪- 12.5 km swimming in the sea 🏊‍♂️- 410 km gravel cycling 🚴- 100 km trailrunning 🏃‍♂️A good start into the year with best company by my brother and Marc joining most training sessions but also working in the van. 4 months of training to go until my next big project 🎯 🎥by Marc (Sponsored Werbung) | Jonas Deichmann Adventures

My training week in numbers:- 21 training sessions and 37 hours - 5 core strengthening sessions on the beach 💪- 12.5 km swimming in the sea 🏊‍♂️- 410 km gravel cycling 🚴- 100 km trailrunning 🏃‍♂️A good start into the year with best company by my brother and Marc joining most training sessions but also working in the van. 4 months of training to go until my next big project 🎯 🎥by Marc (Sponsored Werbung) | Jonas Deichmann Adventures

3.4K viewsJan 13, 2024

FacebookJonas Deichmann Adventures

Here Today (2014 Remaster)

Here Today (2014 Remaster)

17.9K viewsDec 2, 2014

YouTubeThe Chameleons - Topic

Lightly Salted on Instagram: "Transform your stress into calm and your fatigue into vitality with the healing power of salt therapy. ✨🧘‍♀️ Our salt room massage and single salt room sessions offer the perfect space for deep relaxation and natural detox. Designed to help you breathe easier, feel calmer, and tap into your body’s natural rhythm. 🌙 Couples Salt Room Massage available by phone reservation only. ✨💆‍♀️💆‍♂️✨ Explore our single salt sessions, bundles, or memberships to find what best

Lightly Salted on Instagram: "Transform your stress into calm and your fatigue into vitality with the healing power of salt therapy. ✨🧘‍♀️ Our salt room massage and single salt room sessions offer the perfect space for deep relaxation and natural detox. Designed to help you breathe easier, feel calmer, and tap into your body’s natural rhythm. 🌙 Couples Salt Room Massage available by phone reservation only. ✨💆‍♀️💆‍♂️✨ Explore our single salt sessions, bundles, or memberships to find what best

600 views3 weeks ago

Anna Monaco on Instagram: "Let’s be honest, if I had to pick, lifting weights wins every time. There’s just something about that satisfying clang of dumbbells and the feeling of growing stronger with each rep. BUT… I know cardio is important too, so I make it a point to fit it in. My secret? Making cardio fun and manageable! I love boosted walking workouts and cycling because they’re simple, effective, and keep my heart happy. Plus, they’re a great way to mix things up from my usual lifting sess

Anna Monaco on Instagram: "Let’s be honest, if I had to pick, lifting weights wins every time. There’s just something about that satisfying clang of dumbbells and the feeling of growing stronger with each rep. BUT… I know cardio is important too, so I make it a point to fit it in. My secret? Making cardio fun and manageable! I love boosted walking workouts and cycling because they’re simple, effective, and keep my heart happy. Plus, they’re a great way to mix things up from my usual lifting sess

495 views3 weeks ago

inneraesthetics fitness 🌻 on Instagram: "How will you remain consistent in the gym this year??? . . . i’m here to help :) 1 on 1 sessions, group training, customized plans, guides and programs YOU NAME IT! No excuses 🫶🏽 #houstontrainer #houston #training #workout #exercise #trainer #hardwork #influencer"

inneraesthetics fitness 🌻 on Instagram: "How will you remain consistent in the gym this year??? . . . i’m here to help :) 1 on 1 sessions, group training, customized plans, guides and programs YOU NAME IT! No excuses 🫶🏽 #houstontrainer #houston #training #workout #exercise #trainer #hardwork #influencer"

6.3K views3 weeks ago

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Vivant | FITNESS ◦ DANCE ◦ WELLNESS on Instagram: "You can’t tie us down 🚫 — especially when our dancers are going for their DREAMS✨ Dreaming of dancing on the sidelines this year? 🏈🏀 Whether you’re prepping for NFL or NBA auditions, our Pro Dance class is the perfect way to level up your skills and shine. 🌟 Bonus: We offer private 1:1 Pro Dance Prep sessions (in-person or virtual!) with our owner & former NFL cheerleader @andrealynne_c to help you nail your audition. ➡️ Link in bio to sign

Vivant | FITNESS ◦ DANCE ◦ WELLNESS on Instagram: "You can’t tie us down 🚫 — especially when our dancers are going for their DREAMS✨ Dreaming of dancing on the sidelines this year? 🏈🏀 Whether you’re prepping for NFL or NBA auditions, our Pro Dance class is the perfect way to level up your skills and shine. 🌟 Bonus: We offer private 1:1 Pro Dance Prep sessions (in-person or virtual!) with our owner & former NFL cheerleader @andrealynne_c to help you nail your audition. ➡️ Link in bio to sign

3.7K views3 weeks ago

Mackenzie P. CSCC and the dogs | Dog Enrichment and Experiences on Instagram: "Do you warm up your dog before doing a sport? I’m pretty intense about my warm ups. We arrive early to venues to give us enough time to get really loose so we’re all ready to go! I tend to think of my dogs like athletes, would an Olympian just take off on a sprint or would they warm up first? They’d probably warm up. Every dog is different and has different needs but our warm up shown here looks a little like this: -

Mackenzie P. CSCC and the dogs | Dog Enrichment and Experiences on Instagram: "Do you warm up your dog before doing a sport? I’m pretty intense about my warm ups. We arrive early to venues to give us enough time to get really loose so we’re all ready to go! I tend to think of my dogs like athletes, would an Olympian just take off on a sprint or would they warm up first? They’d probably warm up. Every dog is different and has different needs but our warm up shown here looks a little like this: -

1.6K views3 weeks ago

FLY Fitness & Aerial Arts on Instagram: "Our FLY Junior program classes offer a safe, structured, and supportive environment for kids and teens (ages 7 and up) to learn and perfect their skills week to exciting week! 🌟🎉 Your child will have a blast while boosting their self-esteem, staying active, and enhancing their creativity. 💪✨ We create a nurturing community environment where juniors can explore their interests and develop new talents. Each session is filled with fun activities that chal

440 views3 weeks ago

Instagramflyfitregina

BONDtraining on Instagram: "Wow! We are already to kick off the 2025 edition of the HYBRID Training Series at the @northshorebikeparkbc. First sessions are tomorrow, Wed Jan 8,2025. There are still a few spots available. You can book now for the series or sign up for a drop-in via link in bio. Drop-In booking, including a free trial session is a great way to see what these sessions are all about. Come join us."

2.3K views3 weeks ago

Pittsburgh Makeup Artist on Instagram: "I’m walking into 2025 like Elle Woods walked into Harvard… “Like it was hard.” 🩷👩🏼‍⚖️ • Hair mastermind: @tonic_blake of @tonicsalons 💁🏽‍♀️ • Thank you for your patience and dealing with me for a total of 18 hours between 3 different sessions over the past 6 months! And ty for handling my fidgeting, my lunges across the salon while I had toner in my hair bc I couldn’t sit still anymore, my random singing, my jokes, my Snape walking through hogwarts im

2.7K views3 weeks ago

Instagrambeautybycaitlynd

Sally Ann Tyrka - Dog Groomer 🐾 on Instagram: "💕Marley💕 Everyone should start getting your pup to the groomer early to build a positive experience! Regular visits to the groomer not only keep them clean and healthy but also help them get used to handling, making future sessions easier and stress-free. 🐾✨ #puppygrooming #happypup #sofetchpupspa #smd #petcare #goodhabits #stressfree #doggroomersofinstagram #earlytraining #healthypets"

1.2K views3 weeks ago

Eddie Dilleen on Instagram: "Turned $170K property into serious PROFIT and here's how I made it! 📈💵🤑 • • 🌟 Dreaming of entering the property market? With just 60k in savings, you can make it happen! • • 🏡 We offer FREE discovery sessions to discuss your investment goals. Discover how my proven property investment strategy can turn your dreams into reality. • • 🚀 Limited spots available! Don’t miss out – book your session now! Click the link in bio/link below to secure your spot. • • #auspr

3.7K views3 weeks ago

MichaelAshley | Ostomy & Mental Health Advocate on Instagram: "Here’s what we’ve been up to! Gut Feelings - Out now on Amazon. For all gastrointestinal peeps this is for you! Trust me, it’s a book that will help ease the shitty days! Join me and @ucancallmeveeig next Thursday (1/16) for Talking Shit live on IG at 7PM Eastern. We got some shit to get off our chests. You don’t want to miss it! Ostomy coaching sessions start back in February. Don’t be caught without it, I know a frew (few) of you n

359 views3 weeks ago

Instagramtheemichaelashley

Laurie Wheat - Neat By Wheat Organizing Services on Instagram: "✨ Bowled Over by This Cabinet Glow-Up! ✨ look at this perfectly sorted masterpiece. No more hunting for the right bowl- everything now has its perfect spot! 🥣💖 Feeling inspired? Don’t wait! Start 2025 fresh and organized. Limited January sessions available—book yours now before they’re gone! 💨 Let’s make YOUR space neat and stress-free. Stay neat!"

1.3K views3 weeks ago

Instagramneat_by_wheat

CS (Dr.) Mohit Shaw on Instagram: "🎥 Teaser Video | 33rd Annual Regional Conference of EIRC of ICSI 🎥 We are delighted to present a glimpse of the 33rd Annual Regional Conference of Company Secretaries, hosted by the Eastern India Regional Council (EIRC) of ICSI on December 14, 2024, at the prestigious Taj Taal Kutir, Kolkata. With the theme ‘संवर्धन – Empowering Growth, Inspiring Excellence,’ the conference witnessed the participation of over 300+ delegates, including distinguished speakers,

2K views3 weeks ago

Soulhub Freshie on Instagram: "🎉 2024 Wrapped! 🎉 Here’s the lowdown on our funniest, proudest, and most memorable moments: ✨ Bridgerton Season 3 was streamed way too many times on our Infrared Sauna TV’s - a Soulmate personal favourite! 😂 💪We welcomed some kick-ass new trainers to our Soulsquad 🤩 🏋️‍♂️ Studio 2 got a bounce boost with the arrival of the tramp and new group workouts! 🤎 A record number of Spray Tans in one day was absolutely smashed, thanks to formal season😚 💪 We welcomed

706 views3 weeks ago

🏳️‍🌈Sound Healing | Reiki | Qi Gong | Classical Homeopathy 🇵🇸 on Instagram: "Welcome to our Wellness Winter Retreat, where we invite you to embark on a journey of deep rejuvenation, reflection, and reconnection. 📆: Saturday, June 25th ⌚️: 10AM - 4PM 📍: Hale Mana Aura Sacred Exchange $99 Limited to 10 people Link in bio to register This retreat is designed to guide you in aligning with the natural rhythms of the earth, helping you to tap into your own internal clock and balance during the w

894 views3 weeks ago

Fetch ‘n’ Fun Doggy Daycare on Instagram: "Dogs are social creatures and tend to gravitate towards playmates with similar energy levels and play styles. It’s no surprise that dogs of the same breed often find each other during playtime, as they usually share similar traits and behaviors. Whether it’s matching energy or understanding each other’s play cues, these connections make for fun and balanced play sessions. But don’t worry, at Fetch n Fun, we celebrate all doggy friendships, regardless of

3.3K views3 weeks ago

Dan Wilkinson on Instagram: "Beautiful sunset carves @grayson_hinrichs 🏄‍♂️✨ Sunday Sessions at the local in June. xo Dan AKA @hotndelicious 🎞🌊✨ Follow @hotndelicious for more surf magic from the ocean, earth & sky! Captured in Bondi Beach on Sunday 16th of June, 2024. Go Kit: @djiglobal DJI Mini 3 Pro drone shot in 4K at 60fps. #hotndelicious #Bondi #BondiBeach #BenBuckler #NorthBondi #iloveSydney #australia #SeeAustralia #Sydney #ocean #skyporn #sunset #FeelNewSydney #FeelNSW #BigWaveSurfin

5.8K views3 weeks ago

Xabi Only - Global Trance Sessions 041 (inc. Behind The Sunset Guestmix) [18-07-2012]

897 viewsJul 18, 2012

YouTubeGTSRadioShow

STUDY WITH ME (with music) 5 hour pomodoro study session!

1.2M viewsMar 15, 2021

YouTubeTheStrive Studies

Perspirology™ on Instagram: "❗️1:1 TRAINING❗️Private Training sessions are an excellent way to perfect form and get 1:1 attention. Each clients’ individual needs and goals are always the first priority. Many clients choose to add one private training session/week and have demonstrated more attention to detail and form while in class… all thanks to the focused work in their private training sessions! ** Some private training sessions are now bookable via our online system. #benchworkout #strength

4K views3 weeks ago

Alyce Walters on Instagram: "🌙 The Way My Body Moves 🌙 The way my body wants to move… the way my mind has shifted… all thanks to the new awareness I’ve received through the book Existential Kink. 💫 This beautiful tool has helped me uncover unconscious shadow parts of myself in the most playful, seductive, and even arousing way. It’s an invitation to embrace what’s hidden, to integrate it, and to find power and pleasure in places you never thought to look. ✨ Ready to explore this transformativ

503 views3 weeks ago

TradiePad • Apps For Tradies on Instagram: "Say goodbye to struggling through new software on your own! TradiePad’s online training sessions are designed to give you the support you need to master your tools with ease. 🙌 With personalised guidance and the chance to ask questions in real time, our expert team ensures the setup and training process is smooth, simple, and stress-free. 📞 Ready to transform the way you work? Let’s get started today! #TradiePad #SoftwareTraining #TradieLife #Busines

63 views3 weeks ago

Christopher Douglas on Instagram: "In 2024 I only attempted 5 snatches over 120kg, they were all in competition. My heaviest in training was 117kg in two different training sessions. 105-110kg is what I find to be the sweet spot for the heavier end of training lifts with the occasional few reps over 110 if there is a meet coming up. Typically I will wait until I’m 3 weeks out for the lifts over 110. #snatches #olympicweightlifting"

2K views3 weeks ago

Instagramcdug79

Karol Argüello on Instagram: "Baja sessions 2…. These two days got a little spicier but the swell had settled and maintained itself so after seeing bombs early that week this seemed small and manageable. Only one of us braved to take on the peak at one if these spots, conquered some and took some on the head. - Content credits to @spacecowboy_maurice and @rmonterrey"

1.3K views3 weeks ago

Pure Aesthetics on Instagram: "This client REALLY wanted to start her laser tattoo removal💥 The results are from just 2 sessions. A round of applause for the before & after 👏🏼 Key points about tattoo laser removal🔑 -laser pulses only directed at ink, not the surrounding skin -laser energy causes ink particles to break down into tiny fragments -most people describe the sensation as a quick rubber-band snap against skin -Number of treatments depends on the size, type of ink used, and how deepl

2.7K views3 weeks ago

Instagrampure_aesthetix

Strength Coach on Instagram: "Nothing feels more powerful than lifting some HEAVY weight! Our fitness programs implement heavy lifting training so you can grow your strength and confidence in AND outside of the gym. Book your FREE first four sessions with us and attack your fitness goals for 2025! 💪 . . . #SanDiegoFitness #HeavyLifting #WeLoveOurClients #SDFitness #SanDiegoFit #SanDiegoWorkout #SanDiegoGym #SanDiegoFitFam #SanDiegoRunning #SanDiegoPersonalTrainer"

339 views3 weeks ago

DEI Strategies to Meet the Moment

DEI Educational Sessions

211 viewsMay 26, 2021

FacebookAssociated Bank

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