The Unique Benefits of Magnesium Glycinate: How It's Different

Different types of magnesium supplements provide different benefits. And as there are at least 11 different types of magnesium, it’s important to know which type is best for your specific benefit. For sleep … and also supporting feelings of anxiety. Magnesium glycinate is often looked to at the best option. As the specific combination of magnesium and glycine in a magnesium glycinate supplement, helps calm the nervous system and support sleep. | Honour Health

Don't Ignore These Magnesium Deficiency Symptoms. Dr. Janine shares magnesium deficiency symptoms you should not ignore. She talks about fatigue and low energy as a symptoms of magnesium deficiency you should not ignore. She looks at how a magnesium deficiency can cause digestive issues. She explains how muscle and eye twitches are a symptoms of magnesium deficiency. Lastly, Dr. Janine talks about menstrual cramps and cold tired hands and feet symptoms for magnesium deficiency. She suggests taki