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Top suggestions for Storing Milk Kefir Grains
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How to Store
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Kefir Grains
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0:46
I’ve known about raw milk kefir for ages now and just recently decided to add it to my rotation. Imagine my surprise when I realized that my dairy sensitive daughter can eat it without getting sick. In fact, it’s been helping her digestion so much! Milk kefir has helped my kids so much with digestive issues like constipation. As always, please do your own research before consuming dairy products if you’re allergic! I’m not a licensed professional at all! and for those of you who are wondering, I
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Facebook
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Making milk kefir (using fresh milk kefir grains) ✨ For those just getting started with kefir… A super easy way to increase beneficial gut bacteria and improve digestion! No matter how wonderful your probiotic supplements are, they can’t compare to traditional milk kefir, which can have as many as 2.4 trillion CFUs (colony-forming units) of living and diverse bacteria in a one-cup serving! This powerful probiotic drink is made by fermenting milk from cows, goats or sheep with ‘kefir grains’, whi
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